Hello Everyone! Well it is Sunday night and as I look back on the weekend I have to confess that I did not do very good this weekend at all! My niece Rylee had a sleepover with me on Friday which was a lot of fun, and that night I really did not do to bad but then Saturday came. I did terrible on Saturday. I knew that it was going to be really hard to change my habits but I let myself eat whatever I wanted that day. The thing though, is after I did that it just kept getting worse, it was one thing after another. I was upset with myself but then I realized that I should not be upset, I was the one that ate all of the food. I learned at my weight watchers meetings that you may not have blown it as bad as you think you did but let me tell you my friends, I DID! So.....
Tomorrow begins a new week. I am going to get up early tomorrow and walk every day and then walk when I get home, I am going to write down everything I eat, I am going to be aware of the food that I eat, and I am going to make good choices. I know that it this is hard, it is a decision every day to continue this journey, but it is a decision that I am willing to make each day. I know that I might mess up here and there and that is part of it, I just hope that the bad, blow it, eat everything in sight days get fewer and far between.
Till next time....
~Andi
1 comment:
Okay we passed another weekend, did you do better? I bet you did! Keep it up. I know it's hard to eat right (it's so easy to eat the bad stuff).
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